Health, wellbeing and awakening
Yoga is a broad tradition that has deep and old roots. Its modern face embraces forms that span health and fitness, physical therapy and what might be termed body-centred psychology. In short it is a collection of techniques to help us live well.
Ade has been practicing yoga since 1999 and teaching since 2004. He is a registered as a teacher with the British Wheel of Yoga.
Sign up to our mailing list…