Health, wellbeing and awakening


Yoga is a broad tradition that has deep and old roots.  Its modern face embraces forms that span health and fitness, physical therapy and what might be termed body-centred psychology.  In short it is a collection of techniques to help us live well.

Ade has been practicing yoga since 1999 and teaching since 2004.  He is a registered as a teacher with the British Wheel of Yoga.

Sign up to our mailing list…