16th September – 10am-4pm – Papplewick village hall, Nottingham

Yoga Bodies – perspectives on the body-mind and their application in asana

An in service training day for British Wheel of Yoga members.  Further details and booking via the BWY website – East Midlands page

Workshops attendees can download the programme summary here Yoga Bodies – Sept 2018.

21st October – 9.30-1.00 – Yoga Circle in Abergavenny

Venue – LLanddewi Skirrid village hall.  Cost £20 for pre-booked places or £25 on the day.  Anyone who has had some experience of the Ashtanga primary series (if only part of it) is welcome.

Format –

  • Led primary series to navasana followed by assisted self practice
  • Workshop session – exploring GRACE – what it means and how we might cultivate it in practice