16th September – 10am-4pm – Papplewick village hall, Nottingham
Yoga Bodies – perspectives on the body-mind and their application in asana
An in service training day for British Wheel of Yoga members. Further details and booking via the BWY website – East Midlands page
Workshops attendees can download the programme summary here Yoga Bodies – Sept 2018.
21st October – 9.30-1.00 – Yoga Circle in Abergavenny
Venue – LLanddewi Skirrid village hall. Cost £20 for pre-booked places or £25 on the day. Anyone who has had some experience of the Ashtanga primary series (if only part of it) is welcome.
- Led primary series to navasana followed by assisted self practice
- Workshop session – exploring GRACE – what it means and how we might cultivate it in practice